The towel grip pull up is a great forearm exercise. It is very challenging on the hands and provides and interesting angle on the back and lats.
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Pull Up w/ Towel Grip – Great Forearm Exercise
This entry was posted on Monday, September 7th, 2009 at 10:45 pm and is filed under Bodyweight Training, Pull Ups . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
JustinB
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