About
Hello, my name is Justin Belleme. HardcoreExercises.com is my personal fitness blog. I am not a personal trainer, therefor, this site is for entertainment, not professional fitness advice.
I currently live in Asheville, NC and work out at Biltmore Fitness. I do a unique combination of bodyweight exercises, cardio circuit training, boxing training, stability ball exercises, and other non-traditional workouts. Many of my workout ideas come from videos on YouTube.com and articles that I read on a variety of other websites.
I hope that you find my blog entertaining and inspirational. Thanks!
T
19th Aug, 10
I would say that I like your website. Though I am a computer geek but for past 4 months I have been doing bodyweight exercises. Certainly I have become a new me.
Currently working on handstand (just started with the support of wall), L-Seat (can manage 8-10 secs), hanging leg raise parallel to ground (6 reps, trying to advance to 180 degree i.e. to touch the pull up bar with feet), this week started towel pull ups (6 rep max, quite taxing on forearms and grip).
Also I tried dragon flag and human flag. Able to do dragon flag with tucked legs, 3 reps max. I suck at it lol.
I am so gonna try L seat pull up soon. Today I was able to hold on the L-Seat for 10 secs over dip bars.
Looking forward to more variations and tips from your website. Thanks
at